Hopefully we cover our grounds with the answers to these Frequently Asked Questions! If not please shoot us an email from our CONTACT page!
Q: HOW DOES 1:1 TRAINING WORK?
A: After initial consultation, if eligible: we work together to set up dates, times, & location where we meet to get closer to your goals.
Includes:
- Consultation
- Personalized Training Program
- 100% One on one contact with Personal Trainer
- Macro Calculations (if eligible)
- Currently training in Westlake Village, California & Surrounding areas.
- *Please note that there is a 24 Hr Cancellation Policy on all Personal Training Sessions
- **Packages expire after 6 months
Q: HOW DOES ONLINE TRAINING WORK?
A: After initial consultation every program is modified & catered to fit your needs & goals (YES! personalized programs & fitness programs alike).
I go to these lengths to customize every single program per client because I truly want you to be successful on these programs, as they can be a great source if information for you in the future! You will always have a custom program built for you!
All programs come with 100% access to the trainer, weekly check-in’s, form check & correction via video, and results guaranteed - It is my goal to get you where you want to be!
Q: HOW SHOULD I WASH MY LOTUS TRAINING GEAR?
A: The best way to keep the integrity of the design is to wash it inside out and air dry it.
Q: WHY CAN'T I FIND MY SIZE?
A: We're so sorry if you can't find your size! If you can't, select the size closest to yours and make sure you write hit us up on our CONTACT page & we'll be more than happy to customize an order for you!